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#1 Killer

Non-toxic for people, plants and animals

What’s the most dangerous creature on earth? Without question the answer is: the mosquito. Mosquitoes and the diseases they spread have been responsible for killing more people than all the wars in history.

Mosquitoes are carriers for some of humanity’s most deadly illnesses, and they are public enemy #1 in the fight against global infectious disease.  Mosquito-borne diseases cause millions of deaths worldwide every year with a disproportionate effect on children and the elderly in developing countries.

With Spring’s arrival, outdoor activities increase, and the inevitable swarm of blood-sucking mosquitoes storm our cottages and castles.  My husband is one of those individuals that are “sweet meat” to Summer’s invading hordes. 

Last summer I used a natural mixture that seemed to decrease the mosquito element in our environs.  I sprayed this concoction on my husband, around windows and doors, on our patio and front porch, and around the backyard fire pit area with the good result of few or no mosquito population. If the spray just kept mosquitoes at bay, it would be enough, but the repellent has the added benefit of being non-toxic to people, plants and animals.

DIY Mosquito Repellent

Recipe:

  • 1 big bottle blue mouthwash
  • 3 cups Epsom Salts
  • 3 stale beers

Mix ingredients and put in a spray bottle to spray anywhere you sit outside.  Good for 80 days!

Preventing Mosquito Attacks

Avoid perfumes: Mosquitoes sense body chemicals, such as the lactic acid in perspiration.

Wear light clothing:  A mosquito looks for the movement of dark objects.

Stay inside during early morning and at dusk: During the heat of the day, most mosquitoes rest in a cool place and wait for the evenings, although they may still bite if disturbed.D

Use mosquito repellent spray:  Mosquitoes detect carbon dioxide exhaled by their hosts many feet away and zero-in on people and other animals they seek to bite.  Since we can’t quit breathing, spray the pests away!

Other practices to reduce infestation include:

  • Empty standing water every week:  Mosquitoes hatch from eggs laid in places that are or will be filled with water. They cannot develop in running water and water that is present less than a week. 
  • Prevent water from accumulating in containers including tree holes, ditches, sewage and septic system water, catch basins (storm drains), non-chlorinated swimming and wading pools, decorative ponds, bird baths, flower pots, buckets, clogged gutters, abandoned tires, and water-retaining junk and debris of all sorts.  
  • Empty water out of them on a weekly basis.

Disease Transmission

Only female mosquitoes bite, because a blood meal is usually required for egg laying. All male mosquitoes, and the females of a few species, do not bite. They feed on nectar and other plant juices instead of blood.

Once a female mosquito finds you, it lands, inserts its proboscis and probes for blood vessels beneath the skin. When it finds one, it injects saliva into the wound. The saliva contains an anticoagulant that ensures a steady, smooth flow of blood. Unfortunately, the mosquito’s saliva also may contain pathogens such as malaria parasites or encephalitis virus. This is how mosquitoes transmit disease.M

Malaria

Mosquitoes transmitting malaria kill 2 million to 3 million people and infect another 200 million or more every year. Tens of millions more are killed and debilitated by a host of other mosquito-borne diseases, including malaria, filariasis, yellow fever, dengue and encephalitis.

Mosquito-Borne Encephalitis Diseases

Mosquitoes pick up the virus usually from an infected bird and transmit the disease to other animals, such as birds, horses or humans. Horses and humans are generally thought of as “dead-end” hosts because they do not produce enough virus to infect mosquitoes. Thus, dead-end hosts are not involved in the spread of disease.

West Nile Disease

In recent years, the West Nile virus has been the most common disease transmitted by insects and their relatives, including mosquitoes, other biting flies and ticks. West Nile virus arrived in the United States in 1999, inside an infected mosquito or bird.

West Nile virus is transmitted predominantly by Culex mosquitoes. Culex are medium-sized mosquitoes including the house mosquitoes that develop in urban areas, and the western encephalitis mosquito more commonly found in rural areas  Adult Culex mosquitoes do not fly far from where they develop as larvae. And unlike other mosquitoes that die with the coming of the first hard frost in autumn, the house mosquito can “over-winter” in protected places like sewers, crawlspaces and basements.

Like all encephalitis producing viruses, West Nile virus survives in birds and/or mammals, using them as reservoirs. Most birds and mammals survive infection, while the mosquitoes that bite them can ingest the virus and infect other animals they bite, including humans. 

May your outdoor adventures be mosquito-free!

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Watchman Prayer

Are you a watchman for your family, city, or nation?

Why bother with Prayer?

In this world of worsening nightly news, it is easy to be overcome with a sense of helplessness in the light of such gigantic world problems. However, the Bible tells us that the effective fervent prayer of a righteous man avails much. If we truly believed that whatsoever we ask in prayer believing, we would attain, we would never leave our knees.

The importance of the Watch of the Lord, or of watching in prayer, is very important to the plans and order of God. Jesus commanded us to “watch” with Him in several gospel accounts, particularly in the time called “the last days.” He described how we should respond when we see earthquakes, famines, wars and rumors of wars, and so on.

Discern Deception

The spiritual enemies of a prayer warrior are subtle. They come to deceive with intimidation, unbelief, anxiety, and helplessness in the face of seemingly insurmountable problems when intercessors set themselves to pray.

Matthew 24 :“Watch out that no one deceive you” (verse 4); “See to it that you are not alarmed” (verse 6); “Stand firm to the end” (verse 13); “Keep watch” (verse 42).

In  Mark 13: “Watch out that no one deceives you” (verse 5); “Do not be alarmed” (verse 7); “Be on your guard” (verse 9); “Do not worry” (verse 11); “Stand firm” (verse 13); “Be on your guard” (verse 23); “Be on your guard. Be alert” (verse 33); “Keep watch” (verse 35); “Watch out” (verse 37).

And in Luke 21: “Watch out that you are not deceived” (verse 8); “Do not be frightened” (verse 9); “Stand firm” (verse 19); “Stand up and lift up your heads” (verse 28); “Be careful” (verse 34).; “Be always on the watch and pray” (verse 36).

Keys of the Kingdom

Keys open locked doors. Injustice, poverty, disease, and calamity imprison lives. But Jesus gave us the keys of the kingdom, and they have to do with prayer:

Again I say to you, that if two of you agree on earth about anything that they may ask, it shall be done for them by My Father who is in heaven. For where two or three have gathered together in My name, there I am in their midst (Matthew 18:19-20).

Jesus wants groups of two or three people to gather in His name and ask in symphony or harmony. (The Greek word translated “agree” is sumphoneo, or “harmonious.”) This is the heart of the “watch of the Lord.”

We are to watch for the good things and good messengers God sends to His people. We are to watch for the gifted ones and the coming of the Lord’s Presence. We are to alert the people to roll out the welcome mat, saying, “Come, come, come, come! Angels of healing, you are welcome here. Spirit of the Lord, You are welcome here. Gifts of the Spirit, you are welcome here. Spirit of conviction of sin, righteousness, and judgment come; you are welcome here. Come, come, come, come!” We are to roll out the red carpet in the name and the blood of Jesus, and say, “Come!”

Be encouraged with this study of the words in red.

Created in His Image

Prayer moves the hands of God.  Even as He spoke the universe into creation, God created us in His image.  Our spoken words and prayers carry the power of creation within them. As intercessors and God’s watchmen on the walls of our families, cities and nations, we are called to watch over our assignments to see approaching danger and warn those endangered.   (2Kings 9:17,18)

We are to watch not only for the enemy’s activity but also for the Lord’s plans.  If we watch for the enemy and announce his activity, we can avert the thief’s plans to steal, kill and destroy.  As Jesus states in Matt. 24:43, “But know this, if the good man of the house had known in what watch the thief would come, he would have watched and would not have suffered his house to be broken up.” Today, more than ever, it is imperative that intercessors watch and pray, seek the Lord’s direction, and pray, “His will be done in the earth as it is in heaven.”

Eight Watches of the Lord

Studying God’s word reveals a model for prayer that is divided into eight watches covering 24 hours.  Based on God’s creation, the days are counted from evening to evening as a day. “God called the Light Day, and the darkness He called Night, so the evening and the morning were the first day.” (Gen. 1:5)  Accordingly, the Israelites ordered their prayer times beginning with the First (Evening) Watch from 6:00 p.m. – 9:00 p.m. which is a time of quiet reflection.

Evening Watch

Prayer is a two-way communication. Be sure to listen.

Jesus used the evening watch to go aside and pray. (Matt. 14:15-23) In the early church, this watch at sundown was a time of corporate prayer (Vespers) where candles were lit, Psalms sung, thanksgiving offered, prayers said, and blessings invoked.  After the business of the day, it is a time to release anxieties to the Lord before sleep. During this watch, ask God to give you clear directions for the day ahead and about His call on your life.

Second Watch

The Second Watch is from 9:00 p.m. to midnight.  Ps. 119:62 says, “At midnight I will rise to give thanks to You because of Your righteous judgments.” It was at the midnight hour that God struck down the first-born of Egypt, and, consequently, His people were released from captivity and set free to worship Him.

This watch is a time when God deals with the enemies that are trying to keep us from entering into His perfect plan for our lives.  In the natural, this time is characterized by deep darkness. In the spiritual realm, the Second Watch is when diabolical assignments and sabotage are set in motion as supernatural creatures, including witches and demons and practices like black magic, collaborate to effect change and transformation for the evil one.

It is important for intercessors at this watch to give thanks for the protection of the shadow of God’s wing and pray for a visitation from the Lord.  “Let God arise and His enemies be scattered.”

Third Watch

The Third Watch from midnight to 3:00 a.m. is a period of much spiritual activity.  It was the hour that caught Peter denying his Lord. Often we are awakened during this time with dreams God has given to us.  God uses dreams and visions to bring instruction and counsel to us as we sleep and reveals areas where we need to concentrate our prayers and intercession.  “In a dream, in a vision of the night, when deep sleep falls upon men, while slumbering on their beds, then He opens the ears of men, and seals their instructions.” (Job 33:15)  

It is a time to pray to fortify yourself against doubt and unbelief and even the direction of your path. Be vigilant during this time and watch for God’s revelation for breakthrough for His plans and purposes for your life and territory.

Fourth Watch

The Fourth Watch is the morning watch from 3:00 a.m. to 6:00 a.m. The spirit realm takes every word uttered from man as a command and mandate.  Command your morning! Consecrate all the work for the day and pray for protection for God’s people throughout the day. “You will make your prayer to Him, He will hear you, and you will pay your vows.  You will also declare a thing and it will be established for you: so light will shine on your ways.” (Job 22:27-28)

Firth Watch

The Fifth Watch is from 6am – 9am.  To watch is to set yourself to see what God will say to you. (Hab. 2:1) Practicing hearing the voice of God is essential to all the watches. One intercessor shared this insight, “I find the main focus of a watch is found this way: the Word and an event in time intersect.  That’s it! That is the target. It is like the scope on a gun. The point of the vertical Word and the horizontal time intersect (whether it is a sound, an event, a song). That point is the starting point of the watch.”

Sixth Watch

Daytime prayer watches include The Six Watch from 9:00 a.m. to noon.  It is generally accepted that this time period marked both Christ’s sentencing by Pilate and crucifixion, and the descent of the Holy Spirit at Pentecost. The Israelites also observed this period as a time for corporate prayer. It was at this daily time of prayer and instruction at the temple that Peter and John were attending when they healed the lame man at the Gate Beautiful.  (Acts 2: 1-8)

The watchman guards and watches for the word of the Lord to be fulfilled. Pray for God’s redemptive purposes in your life and region and watch how He answers your prayer during this time.

Seventh Watch

The Seventh Watch from noon to 3:00 p.m. at mid-day gives an hour of rest and a time to seek the Lord.   Historically, we find Christ on the cross atoning for our sins. Redemption and restoration for mankind manifest through God’s Son. Peter received the vision of the clean and unclean animals which heralded the inclusion of the Gentiles in God’s redemptive plan.  It was during this watch that Daniel always went home to pray and consequently was thrown into a den of lions. Daniel was delivered from the lions’ den, and Daniel’s accusers became the lions’ dinner instead.

Eighth Watch

The Eighth Watch of the day from 3:00-6:00 p.m. sees the close of the business day. It gives an opportunity for prayer. The Lord tells us to pray without ceasing.  The Bible records a pattern and plan for daily prayer that marshals his army’s forces. Beloved, it’s time to watch and pray.

Mary Ellen Schoonover, PhD. Practical Ministry

https://www.amazon.com/Jesus-Quest-Meditations-Words/dp/1507733410/ref=sr_1_fkmrnull_1?keywords=meditations+on+the+words+of+Jesus+dr.+mary+ellen+schoonover&qid=1555981493&s=gateway&sr=8-1-fkmrnull

Resources:

Goll, James W. “Restoring the Watch of the Lord.” Prophetic word, June, 1991.

Hamon, Jane. Dreams and Visions. Regal from Gospel Light. Ventura, California, 2000.

Pierce, Chuck.  God’s Unfolding Battle Plan. Regal from Gospel Light.  Ventura, California, 2007.

Pierce, Chuck. Reordering Your Day: Understanding and Embracing the four Prayer Watches. Glory of Zion International Ministries. Denton, Texas, 2006.

Trimm, Cindy.  Commanding Your Morning. Charisma House.  A Strang Company. Lake Mary, Florida, 2007.

Kombucha Brewing

My kombucha jar wears a doily to hide the SCOBY for my husband’s sensibilities.

Kombucha has been appreciated by humankind for a very long time and has become a continuous treat at our home.  Its origins are lost, but kombucha probably originated in China over 2000 years ago.  Kombucha is a fermented tea which means that its production involves the breakdown of sugars by bacteria and yeast.  This fermentation process is similar to brewing wine and beer and making sourdough bread. 

Probiotics Function

Fermentation enhances the preservation of foods. Eating fermented foods can also boost the number of beneficial bacteria, or probiotics, found in your gut.  These bacteria line your digestive tract and support your immune system, as they absorb nutrients and fight infection and illness.  Since 80 percent of your immune system is located in your gut, and the digestive system is the second largest part of your neurological system, it’s no surprise that the gut is considered the “second brain.”  The bacteria that live inside our intestines break down our food. But they also modulate things like our blood sugar and even our immune system.

Probiotics have been associated with a variety of health benefits, including improved digestion, better immunity and even increased weight loss.  Although more research is needed, animal and test-tube studies have found that kombucha could help protect the liver, decrease blood sugar and reduce levels of cholesterol and triglycerides.  Two thousand years of human consumption would indicate kombucha’s merit and enjoyment.

I find the process of making fermented food fascinating.  My first foray into wine-making opened up the invisible world or wild yeast which I explored in an earlier blog post Hunting Wild Yeast & Other Game.  That exploration led me to hunting the kombucha SCOBY.

What is a SCOBY?

SCOBY is the acronym for {Symbiotic Culture Of Bacteria and Yeast).  A scoby is the living home for the bacteria and yeast that transform sweet tea into tangy, fizzy kombucha, It looks like a thick, rubbery and cloudy mass that aids the fermentation process of kombucha.  Kombucha is made by adding a SCOBY to green or black tea with sugar added for the SCOBY to feed on. The mixture is then allowed to ferment for 5-7 days.  In the fermentation process the tea becomes effervescent as the SCOBY consumes most of the sugar during the fermentation process.  There is very little sugar left in the recipe after fermentation.  Kombucha has a minimal alcoholic content of about .5%.  Pregnant women should consult with a health professional about consumption of this probiotic drink.

Requirements for Success

Tea, sugar, water & a SCOBY create kombucha

I use a continuous brew kombucha method to ensure that I always have a supply for daily consumption and to reduce the time spent replenishing our family supply.  The only equipment needed is a 2-2 ½ gallon glass container with a tap for dispensing the kombucha.  I found a glass dispenser at Walmart for $14.99.  Avoid ceramic containers as they will release lead into the kombucha due to its acidic nature.

Besides the container the only other necessities are a SCOBY, black or green tea, sugar and distilled or filtered water.  Tap water contains chlorine and other additives that will kill the SCOBY, so it is essential to use filtered or distilled water when brewing kombucha.  If you don’t have a friend who is brewing kombucha who will supply a SCOBY, they are available on Amazon for about $9.99 which is how I acquired mine.  You can create a SCOBY from scratch, but in the interest of time I ordered mine on-line.

When brewing kombucha, cleanliness is essential.  As in canning, cleaning and sterilizing both equipment, your hands and workspace is necessary to keep harmful bacteria from invading the tea.  My dishwasher and antibacterial soap for my hands and counters have supplied the necessary cleaning procedure.  If your SCOBY develops mold, dispose of it and start over.  Contaminated kombucha can develop salmonella!


Recipe and Process

Ingredients:

  • 6-8 green or black tea bags (or 2 Tablespoons loose tea)
  • 1 cup organic raw sugar or honey (I have used raw honey effectively, but sugar is more cost effective.)
  • 1 kombucha SCOBY

(I repeat the tea process three or four times the first time I fill my continuous brew container.  Only one SCOBY is required for the entire dispenser.)

Directions:

  • Place tea bags in 8 cup jar and add the boiling water;
  • Allow the tea to steep until cool. 
  • Take out tea bags.
  • Dissolve sugar in tea.
  • Add 4 cups cold water.
  • Pour tea into drink dispenser.
  • Add SCOBY to cooled tea with a cup of starter kombucha tea.  High temperatures will kill the yeast in the SCOBY, so temperatures less than 105 degrees are needed for a SCOBY culture to live.

Cover the mouth of the dispenser with a dishtowel, coffee filter or muslin.  I use an over-sized hair tie to secure a coffee filter over my drink dispenser.  Do not use cheesecloth as fruit flies love kombucha and will find their way into the kombucha for a party.  Do not use a lid as kombucha requires oxygen for fermentation.

Set the drink dispenser in a warm place where it will not be disturbed and let it ferment for 5-7 days.  Little bubbles will form showing that fermentation is taking place.

Begin tasting the kombucha after 5-7 days until the flavor suits your taste.  The longer it brews, the more acidic it becomes.  I like mine on the sweeter side and bottle it sooner rather than later. I use recycled wine bottles for bottling the kombucha before putting it in the refrigerator to stop fermentation and to extend its shelf life.


Health Benefits

If you already eat a whole foods-based diet, drinking kombucha regularly is a great addition that can help you maintain peak immune health, which trickles down into an impressive number of benefits for your overall health.  Kombucha usually contains a bit of caffeine (since it’s made with tea), but the amount is small when compared to coffee, tea, soda and other popular caffeinated beverages. Typically, about one-third of the tea’s caffeine remains after it’s been fermented, which is about 10 to 25 milligrams per serving for black tea.

You can also add fresh fruit to flavor kombucha.  Flavors are limited only by one’s imagination. If you add flavoring, consider that when storing the it. For example, fresh fruits will go bad in the kombucha long before the drink.   I use fruit concentrates from Piping Rock to flavor my brew and increase health benefits of the drink.  Just a small amount of concentrate in the bottle flavors and enhances the kombucha.

Blueberry juice concentrate has many health benefits. Blueberries get their blue color from anthocyanins that are a type of white blood cell that fights inflammation.  Research suggests the anthocyanins in blueberries can be as effective as medicine at lowering blood pressure in healthy adults. So, we’re seeing that blueberries not only fight the root cause of diabetes (inflammation), but also boost our gut’s “good bugs” and combat insulin resistance.  Kombucha made from green tea is likely to be even more beneficial, as green tea itself has been shown to reduce blood sugar levels.

Elderberry syrup may benefit respiratory health; they have been used to support healthy lungs in folk wellness practices. Elderberries support the cardiovascular system as well, and are believed to influence blood lipid levels and arterial flexibility.   Blueberry and elderberry concentrate make healthy additions.


SCOBY Growth & Reproduction

To keep your continuous brew kombucha going, add more sweetened tea as you drink it down.  The SCOBY will continue to feed on the fresh sweetened tea and transform into a refreshing probiotic drink.  The mother SCOBY will add layers to its culture with each addition of fresh tea infusion.  The mother’s life will deteriorate after about a month.  At this point it is simple to remove the SCOBY (remember—clean hands and utensils) and peel the older SCOBY from the newly minted SCOBY.  It is very easy to peel the layers apart but very tough to cut.  I found that out through experience.  Cutting does not hurt the SCOBY, but it is tough to slice vertically,

As the SCOBY grows each month, it is a simple procedure to save baby scobies peeled from the mother in a SCOBY hotel.   Store the baby SCOBY in a bit of already-made kombucha in a glass jar while not using it so you have it on hand to start a new batch when you want it, or  give it as a gift for friends wanting to start kombucha production.  It will be “active” for several weeks when it’s stored in some kombucha at room temperature on a counter top or in a pantry.  I have also added old scobies to my compost pile to activate composting.  Other enthusiasts have fed old scobies to the chickens.

Happy Brewing!



No-Knead Raisin Bread

A family favorite for over 40 years

Homemade Raisin Bread

One of my favorite things is homemade bread fresh from the oven and slathered with butter.  After 50 years of daily meal preparations, I have some recipes that deliver enjoyment and satisfaction “over the moon.”   My mother-in-law shared this recipe with me 40 years ago or more.  It’s what one would term “a keeper,”

This recipe requires no kneading which makes it simple and easy to stir together.  I use a large Tupperware bowl with a seal-able lid to mix the ingredients because the dough is refrigerated for three hours or overnight before baking.  Alternately, a cook could use a dishtowel or plastic wrap to cover the bowl while it is refrigerated. 

No Refined Sugar

One of the best features of the recipe is that it requires no refined sugar.  Molasses is a sweetener that is formed as a byproduct of the sugar-making process. Molasses is a thick syrup made during the sugar-making process. It comes from crushed sugar cane or sugar beets. Unlike refined sugar, molasses also contains some vitamins and minerals including Vitamin B6, calcium, potassium, copper, iron, magnesium, manganese and selenium. 

After baking the bread in the oven, one should let the bread rest in the pan as it will continue to bake (just like cookies) and firm up the texture.  Personally, I have never been able to resist the magnetism of hot, fresh-baked bread of any variety.

Best Pan

I bake my raisin bread in an angel food cake pan because the texture of this bread is dense, and I have found over the years that a large artisan loaf has difficulty cooking the center of the loaf without charring the outer edges of the bread.  The angel food cake pan solves that problem due to its center funnel.  An angel food cake pan delivers consistent texture and doneness throughout the loaf without scorching the outer edges.

This recipe makes a large loaf of bread.  When our children were at home, the raisin bread vanished in a twinkle.  Since I cook for two now, I freeze half the loaf for a later day.  This bread would also serve as a delectable basis for French toast or bread pudding. It’s great to share at get-togethers, teas or brunch buffets

Recipe

No-Knead Raisin Bread

Ingredients:

  • 5 cups flour
  • 1 cup quick oats
  • 2 packages yeast (original not rapid rise)
  • 1 Tablespoon salt
  • 2 cups water
  • ½ cup light molasses
  • 1/3 cup shortening or oil
  • 2 eggs
  • 2 cups seedless raisins

Directions:

  • In a large bowl combine 3 cups flour, oats, yeast and salt.
  • In a medium saucepan over low heat, heat 2 cups water, molasses, and oil or shortening until warm. You should be able to test the temperature with your finger.  It should be only slightly above body temperature.  If the liquid is too hot (above 135 Fahrenheit), it will kill the yeast.
  • With mixer at medium speed, slowly pour the warmed liquid into the dry ingredients.
  • Beat 2 minutes.
  • With spoon stir in eggs, raisins, and remaining 2 cups of flour.
  • Cover and refrigerate for 2 hours or overnight.

To Bake:

  • Grease or spray an angel food cake pan.
  • Spoon raisin bread dough into pan and smooth to even height.
  • Let dough rise in a warm spot until double in size (about 1 hour),
  • Preheat oven to 350 degrees.
  • Bake for about 70 minutes.  Bread will sound hollow when thumped when it’s done.

May you enjoy this recipe for the next 40 years as I have for the past 40.  Blessings to you and yours.

Holiday Spiced Nuts

Ingredients:

  • 1 egg
  • 1 teaspoon cold water
  • 4 cups nuts
  • ½ cup sugar
  • ¼ teaspoon salt
  • 1 teaspoon cinnamon

Directions:

  • Preheat oven to 250 degrees.
  • Add cold water to egg and beat until frothy but not stiff.
  • Add nuts and toss to coat.
  • Mix sugar, salt and cinnamon in another bowl.
  • Add nuts to sugar and spices and stir until well coated.
  • Generously spray or butter a cookie sheet.
  • Spread nuts evenly and bake for 30 minutes.
  • Turn nuts over and bake for another 30 minutes.
  • Nuts will be soft when you take them out but will crisp as they cool.
  • This recipe works well with
  • pecans, almonds or walnuts.

Decorate your gift and attach the recipe with the gift tag. Your friends will thank you. For more recipes that highlight homegrown ingredients from your orchard or garden order my recipe book Eat What You Grow: Easy Garden Recipes for the Backyard Homestead.

Contains recipes for preparing and preserving garden and orchard produce.


This book is a delight! Easy to follow recipes along with the warmth and wisdom of the author. I would highly recommend it to anyone.

Terri

Favorite Family Crepes

Yummy and nutritious!

My son gave me a crepe pan for Christmas which was his subtle way of inducing more crepes from my kitchen.  The specialized pan made it easy to create uniformly thin crepes perfectly.

My family loves crepes.  We often eat them as a light supper or festive luncheon. My son recently brought home a recipe that makes a scrumptious breakfast especially for kids with sleep-over guests.

At our family get-together luncheon crepes were requested. Our son brought bananas and Nutella to the occasion for each of us to try.  Oh my!!! I was hooked from the moment the hazelnut chocolate spread bananas hit my taste buds.  Besides being delicious the crepes had healthy aspects as well.

Bananas are rich in antioxidants and several nutrients. A medium-sized banana has about 105 calories. Bananas hold very little protein and almost no fat.

Bananas are rich in potassium and fiber. They may help prevent asthma, cancer, high blood pressure,diabetes, cardiovascular disease, and digestive problems. One medium-sized banana contains 422 milligrams of potassium.

Potassium also helps muscles to contract and nerve cells to respond. It keeps the heart beating regularly and can reduce the effect of sodium on blood pressure.

Potassium may reduce the risk of kidney stones forming as people age. In turn, healthy kidneys make sure that the right amount of potassium is kept in the body.

I want to share our family’s delicious delight with crepes, so here’s the easiest crepe recipe you’ll ever find.

Basic Crepes

Ingredients:

  • 3 eggs
  • 6 Tablespoons flour
  • 3 Tablespoons softened butter
  • ½ cup milk
  • 1 teaspoon vanilla

Directions:

  • Put all ingredients in a blender and mix. 
  • Let sit for 20 minutes.
  • Spray crepe pan with cooking spray and heat pan over medium-high heat.
  • When water drop sizzles on heated pan, pour a small amount of crepe batter in center of pan and swirl to cover pan with a thin layer of the batter.
  • When bubbles appear on the top surface of the crepe, flip the crepe and quickly toast the other side. (Due to the hot pan and a thin crepe, this happens very quickly.)
  • Place crepe on a plate and continue cooking individual crepes.
  • Place paper towel between each crepe to keep them from sticking together

Filling:

  • Banana
  • Nutella
  • Slice a banana on an open crepe and drizzle with Nutella. Fold the crepe over the filling and enjoy!

This crepe recipe makes 5-6 crepes.  It’s easy to double for more!

More family recipes from the garden.
https://www.amazon.com/Eat-What-You-Grow-Homestead/dp/1497520959/ref=sr_1_1_twi_pap_2?s=books&ie=UTF8&qid=1546558314&sr=1-1&keywords=Eat+what+you+grow+by+Rachel+May

Power of the Blood

Mary Ann is https://store.cdbaby.com/cd/maryannslatton
a psalmist and worship leader whose giftings open the throne room of God through inspired praise.

Guest Blogger: Reverend Mary Ann Slatton

The life is in the Blood.

The Bible is a bloody book. We are told “the life is in the blood” (Lev. 17:11). Throughout the Bible the blood of men and animal sacrifices are spilled for war and redemption. The purposes of God and man clash with incessant violence and bloody results. There’s blood on men’s hands, and blood on the horns of the altar. There’s blood on the ground, and blood on the lintels and door posts. Blood is everywhere, from Genesis to Revelation. Why is that?

Life and death. Those are the reasons. God gave man life. Man chose death over life by choosing sin over obedience. (Romans 5:12) God is just, requiring payment for every life that has become forfeit through sin. And that life is found in the blood. So God gave the law, and by His mercy He accepted the blood of animals rather than the blood of man. (Heb. 9:22;13:11) But the sin nature was stronger than the intent of the law. No matter how many sacrifices were made, the heart of man was as rebellious as ever. (Heb. 10:4)

We know the story. God knew the law would never be enough. He knew the sacrifices would never be enough. He knew it from the beginning. The law was just a step in His ultimate plan, stating plainly what He considers right and wrong, removing all excuses (Rom. 7:7).  Have you ever heard the conversation: “Why does he do that?” “It just seems to be in his blood.” What does that mean?

Here’s an interesting bit of information from ”The Life Is In the Blood,” by Martin R. DeHaan, M.D.

“In the human body there are many different kinds of tissues. We define them as muscle, nerve, fat, gland, bone connective tissues, etc. All these tissues have one thing in common, they are fixed cells, microscopically small and having a specific and limited function. Unlike these fixed tissues, the blood is fluid and mobile, that is, it is not limited to one part of the body but is free to move throughout the entire body and touch every other fixed cell as it supplies it with nourishment and carries off waste products and the ashes of cell activity which we call metabolism.”

We need a transfusion.

What does the blood carry along? Bits and pieces of dead cells from all over our bodies are carried along as waste. And in the waste and white blood cells of blood is DNA, which is produced in the nuclei and carries that cell’s traits, in fact all our traits. Science continues to discover more and more about the traits carried by DNA. They are discovering that man’s blood is tainted with sinful tendencies and earthly diseases. Every cell is touched with this contamination. In short, we need a transfusion.

But if all of humanity’s blood is tainted, how could we ever find blood healthy enough to make us whole? God had to bring Holy Blood into the earth. So the blood of humanity was mixed with the Blood of a holy God in the Son—Jesus, Yeshua, the Messiah. (Gal. 4:3-5) But how is this blood mixed with ours? And how could doing this pay the price for the death of every man’s soul? First of all by sacrificing the perfect Blood. (Romans 5:17, Heb. 9:12, 14) In heaven, the perfect Blood of Christ is eternal. (2 Cor. 3:6, Matt. 26:28, Rom. 5:9, Eph. 2:13) It cannot truly die as the blood of animals and people.

Jesus’ blood acts as a living, healing, eternal payment and cure for our sins. (Heb13:20). The blood of Christ satisfies the earthly demands of the law and the heavenly justice of God. (Rev. 5:10) It’s the perfect solution. Of course it is. It’s God. Our Loving Heavenly Father sent the perfect blood donor to earth to infuse us with life.

The Blood of the Vine.

John 15:4-5 Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me. I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing.

Here is a concept which is metaphorically both simple and complex. Do plants even have blood? Many scientists say yes, and though it certainly differs from our blood in many ways, in some ways it is the same. And plants also have a circulatory system to distribute that blood to every part from roots to leaves.

Instead of veins and arteries, plants have xylem and phloem, cells attached end to end to form tubes for transporting necessary nutrients up and down the plant. Just like in people, if you cut part of a plant off, it dies. Plants cannot live without that vital link to the core of the plant anymore than any of our body parts could live apart from the body itself.

What did the Lord mean when He said to “abide”?  To abide is “to remain as one, not to become another or different.” We are called to become and remain as inseparable from the Lord as the branches of the vine, or the appendages of our bodies.

What is this substance which is so essential to our spiritual existence that we cannot survive without it?

It is apparent we are not speaking of a literal, physical transfusion. So what essential, life-sustaining substance is the Lord referring to?

Blood. The Blood of our Savior is the living catalyst by which we become a branch of the heavenly Vine. Only by His blood circulating through us can we be compatible with the Vine, and able to receive the life-sustaining flow of the Spirit into our being.

John 14:15-17 “If you love me, you will keep my commandments. And I will ask the Father, and he will give you another Helper, to be with you forever, even the Spirit of truth, whom the world cannot receive, because it neither sees him nor knows him. You know him, for he dwells [same Greek word, abide] with you and will be in you.

The blood of aliens—Transfused into Glory.

As a homeschooling mom, when introducing the Periodic Table of  Elements, I would tell my sons, “Here is a list of all the known elements which make up everything in the physical universe. However, there is an element not listed here. It is not included because it is not a physical element. But it is all-important, because it is what God is made of. It is called Spirit. God is Spirit (John 4:24)…”

Without God’s Spirit in us, we will never be able to effectively serve or worship Him. And the only way we can be transfused and transformed by Spirit is by the Blood. When we are received into the Vine by the blood, and receive the life-flow of Spirit in us, we become new creatures, bearing fruit to His glory.

The Blood is the life-giving transfusion, available to us by Holy Spirit’s total invasion of our being. The life is in the Blood. New creatures, brought back from the brink of death by a transfusion of life. Now we can choose not just life, but life eternal! How great is our God!

The Power of the Blood