There has been concern about the ingredients in most deodorants on the market. Some deodorants contain toxic chemicals that when applied directly to the skin, enter the bloodstream without any filtering. These chemicals can negatively impact the body’s endocrine system and produce adverse developmental, reproductive, neurological and immune effects.
Some ingredients are know skin irritants that can cause itchiness, rash, swelling and redness. My husband’s underarm rash began our search for a natural alternative to commercial deodorants. As he was undergoing shoulder replacement surgery at the same time, we were very cognizant of the need for an antibacterial natural product he could use effectively.
As our family has adopted essential oils for many natural remedies, I remembered that lemons have antibacterial and antiseptic qualities.I went to the refrigerator and got the bottle of Real Lemon 100% juice and put it in a personal size spray bottle for easy application. Voila–the body odor was eliminated.
We shared our finding with the physical therapist attending his surgery. She was excited about finding a natural alternative to commercial deodorants.
There are recipes for using essential lemon oil for deodorants; but simple is my keynote, and what can be simpler than straight lemon juice applied with a spray bottle? That said, essential lemon oil is a household staple in our home as it has so many beneficial uses. I have listed just 10 below with a link to purchase if you so desire.
1. Soothe Sore Throat: Add 2-3 drops of lemon oil to hot tea, or drink it with warm water and honey to help soothe a sore throat.
2. Coughs, Colds & General Congestion: Rub a few drops of lemon oil on your chest and/or throat when you feel congested. Repeat several times daily. You can also diffuse lemon oil into the air for help with respiratory problems.
3. Stop a Runny Nose: Use a little carrier oil and a drop of lemon oil in the palm of your hand. Get your fingertip wet and swipe each side of your nose. This really works!
4. Treat Allergies & Hay Fever: Apply a drop of lemon oil behind the ear or under the nose 2-3 times a day to help fight seasonal allergies. Alternately apply to the bottoms of your feet.
5. Energy Booster: Add a couple of drops of both lemon and peppermint essential oils to water for an instant boost in energy.
6. Sanitize Your Toothbrush: Put a drop of lemon oil on your toothbrush then swish it around in a bit of water to immediately clean and sanitize it.
7. Bad Breath: Place 4 drops of lemon oil in 4 ounces of warm water and gargle to get rid of bad breath.
8. Treat Acne: Apply three drops of lemon essential oil to a cotton ball and swipe onto the affected area, repeating up to three times a day.
9. Fight Fatigue: Moisten a cloth with five drops of lemon essential oil and hold directly underneath your nose. Breathe in the scent for at least two minutes.
10. Stress Relief: Add ten to fifteen drops of essential lemon oil to your bath water and soak for at least fifteen minutes.
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